Are You up to the Challenge
Pick your exercise and for 30 days*** do 30 reps of that exercise each day.
***30 days begins on Monday January 7th. (Mondays through Fridays for 6 weeks) finishing on Friday February 14th.***
The cost is $10 which covers the cost of your t-shirt.
Click these links to view videos of different exercises you can do.
Sign up at our front desk.